Join me for some cold plunges and hot tub time! It's early January in Northern California and I decide to challenge myself with some cold plunges in an unheated pool! The temperature sits around the low 50's, cold enough to make my bones ache! I up the challenge even more by doing some static breath holds in the icy water. I go back and forth between the chilling pool and the hot tub, practicing my breath holds in both. I can hear my heart pounding in my ears when I hold my breath in the hot tub, and then dramatically slow down when I'm in the pool. The mammalian dive reflex is pretty fascinating! After I've had enough of this struggling, I treat myself to a super hot underwater hot tub orgasm, blowing bubbles and gasping for breath!
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